You must be wondering, are fitness coach and personal trainer not, the same? They both train individuals and promote a healthy lifestyle, what can be the possible difference except for different terms for the same thing? Well, the answer to this is yes, and no. some traits are shared by personal trainers and fitness coaches....
You can become a personal trainer if you enjoy exercise and have a passion for leading a healthier lifestyle. Personal training can be one of the best and the most exciting careers. Personal trainers have flexible hours if they are working independently and they can help people achieve their fitness goals. If you are passionate...
A fitness expert or personal trainer is a supportive guide towards helping customers set health objectives, including weight reduction, energy improvement, improved stress management, and more. He/she interacts with an individual to build and introduce a workout program that helps them lose weight, increase athletic activity, or maintain their health. These workout programs are often created...
Exercise and Wellness are two different terms but they have a significant impact on each other. You might have noticed that people who have a balanced diet and exercise daily, often live a healthier life and face fewer health risks such as heart diseases, diabetes, obesity, etc. Aside from physical health benefits, exercise also lets...
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Be your own boss. You can work from virtually anywhere – a gym, from your own home or your client’s home, a physical therapy office, a school, online, a park. Or for any company with a wellness program (you could even create one for a company). The possibilities are endless! Unlimited earning possibility. You have...
1. Study the National Institute for Exercise & Wellness course and get certified – this gives your clients trust in your services. It shows them that you have the education and know how to provide quick and safe results. 2. Get CPR Certification through an official first aid certification authority. 3. Plan your business –...